Health & Fitness

Whether you want to adopt a more healthy eating plan, motivate yourself to achieve greater goals, or simply find a fitness regeime to fit with your every day life, we have events here at Club La Santa that will help you on your way.

Choose from the weeks below and take the first step to a healtheir, happier you!

 

 Health & Life Quality (DK)
December 11th – 18th 2009; March 19th - 26th & 10th - 17th December 2010: Combine your active holiday with input and inspiration to create a healthy lifestyle with individual or family coaching sessions. 
 

 No Smoking & Exercise (DK)
January 1st – 8th & April 16th – 23rd  2010
The combination of physical activity, holiday, healthy food and personal advice makes Club La Santa the perfect environment for you to stop smoking.

 Walking For Life - Nordic Walking 
January 1st – 8th & May 14th – 28th  2010
These weeks offer an opportunity to explore the mysterious landscape of Lanzarote. Betina Wegner will advise you on how to walk with sticks and how to improve your overall fitness.

 Goodlife
February 6th - 19th, August 28th - September 9th & October 23rd - November 4th 2010: What does a 'Goodlife' mean to you? Sally Walker helps you define your goals in order to acheive a happier, healthier life.

 Walking Adventure 
February 26th – March 4th 2010
Join the many exiting walks Lanzarote has to offer. We walk from the north to the south and west so that you will see more or less the entire volcanic island.

 Stress Free 
June 4th – 11th 2010
How do you handle stress? This week shows you the psychology behind your stress making it possible to handle, reduce and avoid, and how to work with stress in everyday life.